Conscious Uncoupling

5 Steps to Living Happily Even After

Conscious Uncoupling is a 5 Step process which will support you transform the pain and grief of a break up into the opportunity to create a new, happier, more fulfilling life. Perhaps you thought this impossible, rest assured this is within your reach.

This programme is for you if....

You are thinking of separating,

You are in the process or

If you can't move on from a separation, even if it was a long time ago.

Your happiness, the quality of your life and everyone's involved depends on how you navigate this break up.

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Programmes

CONSCIOUS UNCOUPLING COACHING

I will accompany you through the 5 Steps to use this heartbreak as the catalyst to finding freedom, peace and happiness. You will know yourself like never before. You will relate to yourself, others and life in new ways and consequently create a life that aligns with the true you. You will offer yourself the gift of a fresh, bright, new future.

CONSCIOUS UNCOUPLING COACHING WITH QI GONG

I am a longtime practitioner and teacher of Tai Chi and Qi Gong. and Inner Alchemy. I will integrate practices from Tai Chi and Qi Gong which will help you move through the big emotions that get stuck in the body when we experience trauma, grief and depression. These conscious gentle practices will lower your stress and anxiety and keep your energy level up. You will learn to use these practices to stay grounded and centred while you navigate this tender moment in your life. You will be able to think more clearly and make wise decisions.