Dympna Mc Aloon
Coaching
ABOUT ME
I am an advocate for those who feel unseen, unheard and undervalued in their relationships. I will guide you to reconnect with the true you, to deeply value your unique gifts, your authentic spirit and create a life that fills you with joy and meaning.
I had been on a journey of self discovery for many years when my own marriage of nearly four decades unravelled. I fell into an abyss of despair and grief.
This heart break offered me the opportunity to delve deeper into my inner being, to finally allow my soul to take her place in the world.
Finding Conscious Uncoupling was a precious gift, it took my life to another level, for which I am sincerely grateful. I learned to understand my own behaviour, actions and choices, to challenge my old patterns and choose who I wanted to become.
I have found a healthier balance of the masculine and feminine, being more assured and confident and able to decide and act upon my intuition. I am embodying my mission of helping others connect to their true selves and live their lives from this centre.
It is my vocation to help you navigate this challenging experience so that you too can bloom into the person you came here to be.
Seventeen years of studying and teaching Tai Chi, Qi Gong and Inner Alchemy enables my assured style of tenderly holding a safe space with love, wisdom, compassion and lightness.
CONSCIOUS UNCOUPLING
5 Steps to Living Happily Even After
Conscious Uncoupling is a 5 Step process which will support you transform the pain and grief of a break up into the opportunity to create a new, happier, more fulfilling life. Perhaps you thought this impossible, rest assured this is within your reach. This programme is for you if....
You are thinking of separating, you are in the process or if you can't move on from a separation, even if it was a long time ago.
Your happiness, the quality of your life and everyone's involved depends on how you navigate this break up.
CONSCIOUS UNCOUPLING COACHING
I will accompany you through the 5 Steps to use this heartbreak as the catalyst to finding freedom, peace and happiness. You will know yourself like never before. You will relate to yourself, others and life in new ways and consequently create a life that aligns with the true you. You will offer yourself the gift of a fresh, bright, new future.
CONSCIOUS UNCOUPLING COACHING WITH QI GONG
I am a longtime practitioner and teacher of Tai Chi and Qi Gong. and Inner Alchemy. I will integrate practices from Tai Chi and Qi Gong which will help you move through the big emotions that get stuck in the body when we experience trauma, grief and depression. These conscious gentle practices will lower your stress and anxiety and keep your energy level up. You will learn to use these practices to stay grounded and centred while you navigate this tender moment in your life. You will be able to
think more clearly and make wise decisions.
« Contrary to popular belief, time does not heal all wounds. We do. »
Katherine Woodward Thomas
TESTIMONIALS
«I found working with Dympna was brilliant and helped my adjustment to my newly single status. Her empathy was incredible and I really understood that I wanted to act out of generosity with my ex. Dympna's spirit and kindness with me mirrored that exactly. Keep on bringing light to people who need it, Dympna, you have a real talent for this!»
Sunny
« I recently went through the Conscious Uncoupling method with Dympna guiding me through every step with understanding, kindness, and professionalism. She is truly a kind spirit which instantly put me at ease so I could get the best out of my experience and journey.
I would recommend Dympna to anyone knowing that they will have the best support and guidance.»
R McGrady
I loved working with Dympna and got such a lot out of doing the Conscious Uncoupling work with her. It's a testament to her skills that whilst doing that work I had a breakthrough which will stay with me forever. So grateful. Keep up the good work of bringing people peace.
Peter